Hello! I am a 20-something NPC bikini competitor with only one competition under my belt so far. I started this journey in August 2013 just because I was tired of being skinny but not strong. I wanted to challenge myself and training for a competition was certainly challenging. I fell in love with prepping, lifting weights and eating right. I now want to share my experience, lessons and tips with all of you.
Disclaimer: I am not a certified nutritionist or personal trainer.